Our Classes
The Mind-SPA Self-care Hygiene 101
Learn how to Response to everyday life stressors and triggers with adaptive flexibility responses every time and develop ADAPTive.TT resilience.
Adaptive.TT Applied
Master life adaptive flexibility Life Skill in ME.WELL Mind-SPA Sof.B exPE terms we call CA.Flex-Ability. In which you stop use using “Poor MEH” life Stress responses and master the new innovative Mental Health ME.WELL Sof.B exPE Mind.SET of the ADAPTive.TT Life Skills coaching approach.
Faith Centered.Cognition Alignment 101 and Advance life Skills coaching
Like Flight every waking STATE of our conscious alive living we need of cognitive capacity and capabilities to support and embrace our faith and the beliefs we hold dear regarding the system and it meaning in our daily STATE of being and Well being.
Book a Class, Course, 1 on 1 life Skills Coaching session, Faith Centered evidence-based cognition Counselling or Group Tele-Edu Drama SMAHoody Webinar.Workshop and Home based Stayication.REtreat.
Based in Edmonton but fully TELEHEALTH AND Tele-Edu.Drama Life Stress and Addictive Thinking TesT.Check-IN.Tune-UP, Hannays is not your typical motivational speaker, counsellingtherapist or life skills coach. He skillfully make you believe in you again or for the first time, with Humor, insight and everyday logics that aligns your faith and really reaĺly cool WHO
RAPsoul.R Behavioural Change Clinic is a faith-based and evidence-based, aligned life skills coaching behavioural change private practice led by Shirvington Hannays to support individuals navigating everyday mental health challenges 1. Addictive Thinking 2. Anger and Intermittent Explosive Disorder (IED) Mgt. 3. Mental Health STATES of BEing: Fight, Flight, Freeze, Fawn 4. Impairment, Crisis, Conflict & Distress Coping.